I believe in meeting you where you are and empowering you to find your own solutions to issues such as depression, anxiety, and identity development to name a few. I foster a safe environment to process issues with relationships, grief and loss, and adjustment, through authenticity and congruency. Individuality is acknowledged and honored in our work together through the use of an integrated approach to include interventions from cognitive behavioral, client centered, psychodynamic, solution focused, mindfulness, and other approaches that are best suited to your needs. With experience working in the mental health field since 2004, and degrees from San Francisco State University and University of California, Davis, I am eager to be a part of your journey towards a happier and healthier life.