My work with clients involves creating a comfortable and relaxed environment to allow for open and honest discussion about the very personal reasons why you are seeking therapy. I do not feel that one approach or intervention works with every person; that perspective takes away from our uniqueness and personal experiences. I do find that our early relationships often shape our world view and can sometimes lead to unhealthy lifestyle patterns. I employ an integrated, prescriptive approach that is tailored to the person seeking treatment. This usually involves incorporating evidence based interventions and best practice guidelines.