Welcome and congrats on taking the first step of researching therapists! I am a Licensed Marriage & Family Therapist with 8+ years of experience. I received my Master's Degree in Psychology with an emphasis in Marriage and Family Therapy from Chapman University College in 2011. My areas of focus include anxiety, relationship issues, and codependency. I especially enjoy helping empaths create healthy emotional boundaries with others. I live in West Sacramento with my husband and daughter. I am constantly striving to master that elusive work-home life balance. With that in mind, I continue to try to integrate more yoga, compassion, and mindfulness into my life. Like all of us, I am a work in progress. My main goal in life is to be a good person and to keep growing.